A protein supplement that only contains casein, a slow-digesting protein. A great addition to your daily diet. Delicious chocolate flavor.
Optimum Nutrition 100% Casein Gold Standard is a slow-digesting milk protein, and the long-lasting effect is beneficial throughout the day, especially before bedtime.
The long-lasting effect of casein has an anti-catabolic effect, as amino acids are released more evenly and over a longer period of time into the muscles.
Casein is pH-sensitive, so it forms a gel in the stomach. As a result, it breaks down into amino acids more slowly than whey protein.
It has an anti-catabolic effect, amino acids are released more evenly and over a longer period of time into the muscles, which promotes muscle recovery and growth.
Another advantage of casein is a greater feeling of satiety, as it has a softer texture compared to whey protein. Casein is the main component of milk. Mix one serving (1 scoop) with 200-400 ml of water. Adjust the amount of liquid to the desired consistency. Take 1 or 2 servings as a snack or preferably before bedtime. This product is not a substitute for a healthy and balanced diet. Do not exceed the recommended dose. Keep out of reach of children.
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